Cardio doesn’t have to be a drag. A great way to get your heart pumping and your feet moving is through Zumba. This Latin dance exercise combines rhythmic beats with a dance fitness routine to create an exhilarating workout. From small studios in Durham to dance academies in Chapel Hill, here are the best Zumba classes in North Carolina!
The New Day Fitness Center in Roanoke Rapids offers a variety of group classes, including Zumba. New Day Fitness Center also offers personal trainers, chef-cooked meals and other ways to complement your Zumba workout.
Erica Dixon has been a certified Zumba instructor for a decade and also offers other fun ways to get and stay in shape. Zumba incorporates a variety of international and cultural dance styles to create a fun way for people of all ages and fitness levels to get into shape. Contact Erica when you’re in Durham to find out when and where her next Zumba lesson is taking place.
A fun way to break up the work week is with a Wednesday night Zumba class with instructor Noa Stuchiner. The hour long class is a favorite event at the Briar Chapel Clubhouse where you can enjoy the world famous fitness activity.
O2 Fitness has locations in several cities throughout North Carolina. Stop into the Chapel Hill locations for Zumba or Zumba Gold classes, taught by trained and certified instructors. Zumba is an interval style workout in a variety of time structures to meet your schedules, while Zumba Gold is an easier paced choreography.
Fitness Connection has several locations in the Raleigh and Charlotte areas where you can find a Zumba class. Using the free five day pass offered, you can decide for yourself if you enjoy moving and dancing through one of the few workout regimens known for being fun.
LFW, Ladies Fitness & Wellness offers a rotating foster of Zumba instructors so that classes never get dull or boring. You can sign up for a free pass to check out the gym, including discovering Zumba or keeping up with your favorite workout.